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As our population ages and people live longer there is always the fear that age related dementia or Alzheimer’s disease could rob us of quality of life in our remaining years. I look at my old mum who at 92 years old was as sharp as a tack. I marvelled at her ability to recall…
Given the universal interest in weight loss and fat loss you would think this question has a simple answer. Of a survey completed on 150 doctors, dieticians and personal trainers the widespread answer in over 50% of the respondents was that fat is converted to heat and energy as it is broken down. Others…
If someone told us there was an insidious problem within our society that killed 3,000 people per year we would be outraged and determined to do something about it. This problem is not about car fatalities, shark attacks, inactivity or drug overdoses…its simply air pollution. The Australian Institute of Health and Welfare estimated that urban…