NEW N.E.A.T. Fit Coaching Program
NEW N.E.A.T Fit Coaching Program soon available has been specifically written for health and fitness professionals who are looking for ways to access the 80% of the population who do not attend fitness centres or formal fitness programs, have never been successful at weight loss and generally find it very difficult to get motivated to undertake any fitness activities.
This educational program is delivered with a 2-day intensive workshop and uses self-determination motivational techniques combined with a new and unique Moving Minutes Program developed around METs and time.
It provides the health and fitness professional with the skills to analyse a client’s daily physical activity patterns, create movement experiences that can be integrated into the client’s home, workplace, transport and leisure daily components and using Moving Minutes tables can prescribe doses of movement that assist in the monitoring and measuring of a client’s progress.
The N.E.A.T Fit Coaching is conducted outside of the formal 30-60 minute daily fitness program, is totally unique to the health and fitness industry and is a must for all physical activity specialists who are searching for new ways to to expand their business opportunities.